Caroline’s Circuits IN THE PRESS


Caroline’s Circuits has been featured in the following print publications:

To contact Caroline with a press enquiry please email:


Caroline’s Circuits has had some wonderful online features.


January is full of new year’s resolutions. I was able to contribute to this feature encouraging readers to keep their resolutions and goals small.

The Telegraph

When January motivation for the gym subsides, you can still build strength from home. I spoke with the Telegraph about fitting exercise in, particularly when time is tight. 


As we enter midlife, it’s important to introduce strength-training and compound functional exercises. Fit&Well featured my 10-minute workout designed for midlifers short on time. 

The Telegraph

It was a pleasure to speak with Tamara at The Telegraph about how I feel more comfortable in a bikini now than I did in my 20s.

Mind Body Green

Strong is the word for 2024 and wrists are one of the first places we notice our strength diminish. A fascinating article about building grip strength for everyday movement. 

You Magazine

In an article all about using hand strength as a marker of fitness I was able to contribute four easy ways to strengthen your clench.

Women Who Do

I was lucky enough to be interviewed by the lovely team at Women Who Do.

Women’s Fitness

I am thrilled to be listed in this article from Women’s Fitness about online platforms.

Women’s Fitness

World Osteoporosis Day saw me featured in Women’s Health article discussing strength training benefits.

Woman and Home

This article is all about resistance bands and how to choose the best one for you. 

Woman and Home

This article is all about fitness trackers and wearable technology – pros, cons and everything in between.

Top Santé

Fitness is winter can be really tough – take a look at my top tips here.


In this delightful feature with HELLO!, I share six easy fitness tips anyone can do to help manage and alleviate the discomfort of menopause symptoms. 

Tom’s Guide

Thank you Tom’s Guide for including my 5 min killer glute workout!

Mail Online

I was delighted to be featured as one of four exercise influencers who at the age of 50+ are strong advocates of midlife fitness.


Limited on time? I was able to contribute to this article about weekend exercise.


In this great iNews article I am featured as part of their myth busting discussion.

The Telegraph

Following the King’s Coronation, I shared my top tips in building your arm strength and getting those arms of steel.


I am so happy to be part of this great article from iNews all about getting fit after 40.

Marie Claire

I’m delighted to be featured in this article by Marie Claire about dumbbell exercises.

The Telegraph

It was such a pleasure to feature in a collaborative article with Susannah Taylor in the Telegraph.


Here we are talking all about correct technique, why it is important and how to perfect your form.

Get The Gloss

An insight into what my classes look like as Get the Gloss kindly featured me and a 30 min workout.

Get The Gloss

Glutes, glutes, glutes! Get the Gloss article all about glute strength and it features a workout.


This piece is all about the tips and tricks I use myself to stay on track and motivated when it comes to exercise and fitness.


Inside the membership portal you will have access to live classes and on demand recordings so you can revisit your favourite classes or catch up on a class you missed.

I have members from all over the world so you really can be part of this amazing community from anywhere!


4 live classes every week

Access to all recordings

Recorded yoga classes

Hundreds of on-demand classes

Available worldwide

Cancel anytime



I have always done Caroline’s classes on record when I get in from work in the evening as I cannot join them live. I genuinely look forward to doing them as I know that I will feel 100% better afterwards! I laugh, I shout and I feel so much better for challenging myself. And the best bit? I’m now seeing the results!


I just wanted to say how much I love Caroline’s approach. I am a beginner and she is so clear in her instructions, always giving options and not judgemental. I can go at my own pace in the classes and in my own home. I feel genuinely amazed at how much fitter I’ve become in just 3 months. I am now upping my weights and seeing the results. Thank you, Caroline!


Just a quick note to say how much I am enjoying your classes. The variety is great! I have only done two live classes so far due to circumstances but I really appreciate being able to do the classes at a time that suits me so I never have to miss out.

Thank you so much! ps 66 years young and determined to regain my super strong body.

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