Caroline’s Circuits

30 minute online classes designed to improve strength and overall fitness leading to great results.

BRAND NEW PROGRAMME LAUNCHED

IN TEN SERIES

Join now using code picknmix20 for access to the brand new IN TEN series plus a whole range of 30 minute, 15 minute, TRX and kettlebell classes plus much more.

WELCOME TO CAROLINE’S CIRCUITS

Online fitness classes


4 live 30 minute strength classes at 9am every Monday, Wednesday and Friday & 2pm Tuesday for just £35 per month.

Recordings available after the live class for you to do at a time that suits you.

Whole Body Fitness


Mondays and Fridays are 30 minute workouts focusing on all the muscle groups. Monday is a full body sculpt class and Friday is our strength HIIT workout – you always have the option of using weights or exercising without equipment.

Tuesdays we focus on arms & abs, a great session for the upper body. Wednesdays are focussed on the lower body – 30 minutes of legs & abs. We use resistance bands if you have them but equally all the classes can be done without equipment.

WHAT’S INCLUDED?

Inside the membership hub you will have access to live classes and on demand recordings so you can revisit your favourite classes or catch up on a class you missed.

Monday, Wednesday and Friday classes are live at 9am and Tuesday is at 2pm GMT (recordings available immediately after the class).

I have members from all over the world so you really can be part of this amazing community from anywhere!

£35 PER MONTH (inclusive of VAT)

4 live classes every week

On-demand library including express series

Recorded yoga classes

Access to all recordings

Delicious recipe hub

Available worldwide

Cancel anytime

WHAT DO YOU NEED TO GET STARTED?

The classes are designed for all fitness levels and to be done with minimal equipment. But there are a couple of things which will help you get off to a flying start.

A mat

2kg dumbbells – you can build up over time

A short looped resistance band for legs day

A LITTLE BIT ABOUT

CAROLINE


I wanted to create a fitness platform that would appeal to everyone – to those who have exercised for years and are looking for a new challenge as well as to those who are complete beginners. My aim is to provide home workouts which will motivate and inspire you to make exercise part of your lifestyle for the future.

CLASS SCHEDULE

Monday Full Body Sculpt 9am

Tuesday Arms & Abs 2pm

Wednesday Legs & Glutes 9am

Friday Full Body Sculpt 9am

Weekend Yoga

All times in GMT – all classes are available on the membership hub immediately after class to do at a time that suits you.

Why not try my 5 minute abs blast?

Do this 5 Min Ab Finisher with me at home! Just 5 minutes of work plus rests – no equipment needed! No repeats. You can use this as a stand alone circuit or as part of your lower body/upper body routines

WANT TO FIND OUT A LITTLE BIT MORE?

Take a look inside the membership hub to see just how much there is for you.

WHAT IS EVERYONE SAYING ABOUT CAROLINE’S CIRCUITS?

SARAH


I have always done Caroline’s classes on record when I get in from work in the evening as I cannot join them live. I genuinely look forward to doing them as I know that I will feel 100% better afterwards! I laugh, I shout and I feel so much better for challenging myself. And the best bit? I’m now seeing the results!

Georgie


I just wanted to say how much I love Caroline’s approach. I am a beginner and she is so clear in her instructions, always giving options and not judgemental. I can go at my own pace in the classes and in my own home. I feel genuinely amazed at how much fitter I’ve become in just 3 months. I am now upping my weights and seeing the results. Thank you, Caroline!

Linda


Just a quick note to say how much I am enjoying your classes. The variety is great! I have only done two live classes so far due to circumstances but I really appreciate being able to do the classes at a time that suits me so I never have to miss out.

Thank you so much! P.S. 66 years young and determined to regain my super strong body.

FREE TRIAL


Why not try one of my free classes? Click below for a free class to land right to your inbox!

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