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Online fitness classes
3 live 30 minute strength classes at 9am every Monday, Wednesday and Friday for just £35 per month.
Recordings available after the live class for you to do at a time that suits you.JOIN NOW
Whole body fitness
Mondays and Fridays are 30 minute workouts focusing on all the muscle groups. A strength based class where you have the option of using weights or exercising without equipment.
Wednesdays are focussed on the lower body - 30 minutes of legs and tummy toning. Using resistance bands if you have them but equally all the classes can be done without equipment.JOIN NOW
I am thrilled that Yoga is now on board! Andrea Kwiatkowski provides a live yoga class once a month along with recorded sessions which will all be stored in the library along with the Strength workouts. These classes are the perfect complement to the programme - stretching out the tight muscles from the weighted workouts and providing relaxation and meditation.
Inside the membership portal you will have access to live class bookings and on demand recordings so you can revisit your favourite classes or catch up on a class you missed.
I have members from all over the world so you really can be part of this amazing community from anywhere!
Per Month, GBP.JOIN NOW
- 3 live classes every week
- Monthly yoga class
- Access to all recordings
- Available worldwide
- Cancel anytime
What is everyone saying about Caroline's Circuits?
“I just wanted to take a moment to say since I signed up with you, I have been doing all your classes x3 a week (recorded rather than live) I couldn’t love them more. I am so impressed how my strength has increased. At first I struggled to keep up with you and now I mostly can. And have even moved to 4kg from 3 for some of the exercises. I had denervation back surgery 2 weeks ago but because I’m stronger now (even though a bit skinny) my recovery has been much quicker and have bounced back. I also feel really safe with you regarding my back problems. So thank you! You are a big part of my week and definitely the highlight with all your energy, enthusiasm and smile from my iPad. Although I must admit I do answer back sometimes when you ask if we hate you in a bad moment.”
“Caroline thank you so much for the mix of exercises in today's class. They've boosted me so much and that is just what I needed this morning! Now I feel ready to take on the day!”
“I just wanted to say how much I love Caroline's approach. I am a beginner and she is so clear in her instructions, always giving options and not judgemental. I can go at my own pace in the classes and in my own home. I feel genuinely amazed at how much fitter I've become in just 3 months. I am now upping my weights and seeing the results. Thank you, Caroline!”
“I have always done Caroline's classes on record when I get in from work in the evening as I cannot join them live. I genuinely look forward to doing them as I know that I will feel 100% better afterwards! I laugh, I shout and I feel so much better for challenging myself. And the best bit? I'm now seeing the results!”
“Caroline's workouts set you up perfectly for the day, getting the mind engaged and the body active. I hadn't tried online fitness classes before Caroline's circuits and found that the sessions really helped me in my other daily sports, building on my strength levels and challenging me in new areas. I have now done them for 6 months & find the 30 minute sessions fit perfectly into the day.”
“I have been doing Caroline's leg classes now for 8 months and have never felt stronger in all my years at a gym!! Every class is different, keeping you challenged and Caroline is amazing at what she can fit in to those 30 minutes. I would have no hesitation in recommending to everyone - have a go and you will not look back!!”