FiT at 50 - what comes next?
Now you have smashed your six week exercise programme, what comes next on your journey?
Thank you!
Come and join the community and don't forget to use code fitat50 at checkout for 30% off your first month of classes.
THANK YOU
JOIN MY Online fitness classes
From the first workout to the last, you've shown dedication determination and the ability to push through even on days when motivation was hard to find.
If you are ready to take the next step and be part of a community that shares your commitment to fitness, I would love you to join me here on my platform.
Whole Body Fitness
Mondays and Fridays are 30 minute workouts focusing on all the muscle groups. Monday is a full body sculpt class and Friday is our strength HIIT workout - you always have the option of using weights or exercising without equipment.
Tuesdays we focus on arms & abs, a great session for the upper body. Wednesdays are focussed on the lower body - 30 minutes of legs & abs. We use resistance bands if you have them but equally all the classes can be done without equipment.
WHAT'S INCLUDED?
Inside the membership hub you will have access to live classes and on demand recordings so you can revisit your favourite classes or catch up on a class you missed.
I have members from all over the world so you really can be part of this amazing community from anywhere!
£35 PER MONTH
4 live classes every week
Recorded yoga classes
Access to all recordings
Delicious recipe hub
Available worldwide
Cancel anytime
WHAT IS EVERYONE SAYING ABOUT CAROLINE'S CIRCUITS?
Sarah
I have always done Caroline's classes on record when I get in from work in the evening as I cannot join them live. I genuinely look forward to doing them as I know that I will feel 100% better afterwards! I laugh, I shout and I feel so much better for challenging myself. And the best bit? I'm now seeing the results!
Georgie
I just wanted to say how much I love Caroline's approach. I am a beginner and she is so clear in her instructions, always giving options and not judgemental. I can go at my own pace in the classes and in my own home. I feel genuinely amazed at how much fitter I've become in just 3 months. I am now upping my weights and seeing the results. Thank you, Caroline!
Linda
Just a quick note to say how much I am enjoying your classes. The variety is great! I have only done two live classes so far due to circumstances but I really appreciate being able to do the classes at a time that suits me so I never have to miss out.
Thank you so much! P.S. 66 years young and determined to regain my super strong body.
WANT TO FIND OUT A LITTLE BIT MORE?
Take a look inside the membership hub to see just how much there is for you.