Caroline is delighted to work with and collaborate with some amazing brands.
I started my AG1 journey at the end of 2023 and it has now become a firm daily habit that I am committed to for my overall health. I found with so many supplements on the market that it was very complicated to know which would suit me best, but with AG1 I am confident I am giving my body the support it needs. With just one scoop once per day and with over 70 high quality ingredients, I have noticed a fundamental difference in not only my energy levels but also my hair, skin, nails and gut health.
Creatine supplementation is a subject close to my heart so I am delighted to work with this brilliant brand. Creatine helps our cells produce ATP which is the energy carrier for our body. Supplementing creatine has been shown to enhance strength and power. When taking this power house of a supplement I not only feel more energised in my classes but I also find that my muscles are recovering more quickly.
Let's talk about make-up and most importantly my daily essentials! Some of my skincare favourites are from the wonderful Trish McEvoy range and you may have seen my make-up lesson with Becca on my IG page. You can have these beauty lessons both in store or online and learning exactly how to use the products correctly and exploring those that really work with my skin has been such a game changer for my own routine!
I recommend booking an appointment with Becca and her team or consider making one for a friend. Email Trishmcevoyappointments@tmcos.com for further information.
My family and I have now been taking these shots religiously for over 3 years. They're the only shots on the market to be backed by clinical research and the results speak for themselves. Turmeric boosts energy, fights inflammation, supports your immune system and is a powerful anti oxidant and it is rich in vitamins.
I take two daily shots of Turmeric Vitamin C/D from The Turmeric Co.
Use my code caroline10 to shop their range - the turmeric and ginger ones are my favourite!
Party season is here! I have loved trying on all of the new Winter collection from Cefinn, a British luxury fashion brand which I have worn for years. This brand always delivers on amazing quality, superb fit, and effortless style.
I have always done Caroline's classes on record when I get in from work in the evening as I cannot join them live. I genuinely look forward to doing them as I know that I will feel 100% better afterwards! I laugh, I shout and I feel so much better for challenging myself. And the best bit? I'm now seeing the results!
I just wanted to say how much I love Caroline's approach. I am a beginner and she is so clear in her instructions, always giving options and not judgemental. I can go at my own pace in the classes and in my own home. I feel genuinely amazed at how much fitter I've become in just 3 months. I am now upping my weights and seeing the results. Thank you, Caroline!
Just a quick note to say how much I am enjoying your classes. The variety is great! I have only done two live classes so far due to circumstances but I really appreciate being able to do the classes at a time that suits me so I never have to miss out.
Thank you so much!ps 66 years young and determined to regain my super strong body.