IN PRINT FEATURES
Caroline's Circuits has been featured in the following print publications:
To contact Caroline with a press enquiry please email: press@carolinescircuits.com
ONLINE FEATURES
Caroline's Circuits has had some wonderful online features.
Get the Gloss
I share my top three high protein breakfast recipes from the book to fuel my workouts.
Good Housekeeping
This piece features my comments on the benefits of strength training at home.
Stylist
This piece focuses on the wellness in and outs for 2025 and includes my comments on working our for longevity, not quick results.
Good Housekeeping
I spoke with the lovely team at GHK on how to find motivation when the winter has set in and what best to wear when working out in the cold weather.
Yahoo!
This interview goes behind the brand of Caroline’s Circuits and where we hope the business will go next.
Woman&Home
January is full of new year's resolutions. I was able to contribute to this feature encouraging readers to keep their resolutions and goals small.
The Telegraph
When January motivation for the gym subsides, you can still build strength from home. I spoke with the Telegraph about fitting exercise in, particularly when time is tight.
Fit&Well
As we enter midlife, it’s important to introduce strength-training and compound functional exercises. Fit&Well featured my 10-minute workout designed for midlifers short on time.
The Telegraph
It was a pleasure to speak with Tamara at The Telegraph about how I feel more comfortable in a bikini now than I did in my 20s.
Mind Body Green
Strong is the word for 2024 and wrists are one of the first places we notice our strength diminish. A fascinating article about building grip strength for everyday movement.
You Magazine
In an article all about using hand strength as a marker of fitness I was able to contribute four easy ways to strengthen your clench.
Women's Fitness
I am thrilled to be listed in this article from Women's Fitness about online platforms.
Postcards from Mille
Catch me chatting to Trish and Lorraine about fitness in midlife and all the joy that comes with this time in life.
Woman & Home
Editor, Kerrie Hughes and I caught up to debunk some strength training myths.
The i
I was featured in Helen’s Down’s column about exercise in midlife and why we’re working out more than women half our ages.
The Times
I had a wonderful time speaking with The Times about fitness for longevity and how to have a stronger body in midlife.
Red
I had a lovely time chatting to Red about my upcoming book and how to keep fit in midlife.
The Mirror
I was included in the Mirror’s ‘In Focus’ as one to watch in 2025. Here I got the chance to talk about three workout myths I’m keen to bust!
The Sun
At the beginning of this year I contributed to a piece about wellness trends to live by in 2025 supporting the shift to value strength and build stronger bodies in recent years.
Marie Claire
I contributed to this article on how to build core strength from the comfort of home.
Stylist
I shared my top tip for entering the weights room as a beginner - plan ahead and download that workout beforehand!
HELLO!
In this delightful feature with HELLO!, I share six easy fitness tips anyone can do to help manage and alleviate the discomfort of menopause symptoms.
Mail Online
I was delighted to be featured as one of four exercise influencers who at the age of 50+ are strong advocates of midlife fitness.
iNews
In this great iNews article I am featured as part of their myth busting discussion.
The Telegraph
Following the King's Coronation, I shared my top tips in building your arm strength and getting those arms of steel.
WHAT IS EVERYONE SAYING ABOUT CAROLINE'S CIRCUITS?
SARAH
I have always done Caroline's classes on record when I get in from work in the evening as I cannot join them live. I genuinely look forward to doing them as I know that I will feel 100% better afterwards! I laugh, I shout and I feel so much better for challenging myself. And the best bit? I'm now seeing the results!
Georgie
I just wanted to say how much I love Caroline's approach. I am a beginner and she is so clear in her instructions, always giving options and not judgemental. I can go at my own pace in the classes and in my own home. I feel genuinely amazed at how much fitter I've become in just 3 months. I am now upping my weights and seeing the results. Thank you, Caroline!
Linda
Just a quick note to say how much I am enjoying your classes. The variety is great! I have only done two live classes so far due to circumstances but I really appreciate being able to do the classes at a time that suits me so I never have to miss out.
Thank you so much! ps 66 years young and determined to regain my super strong body.
