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How it works
It couldn't be easier! A monthly membership based subscription which gives you access to a whole month's worth of live classes to book as and when you need. In addition you will have access to all pre recorded classes should you miss a session or wish to repeat a workout.
Just £35 per month which includes all the live classes and recordings.
Select your classes
Look at the calendar for January and click which classes you would like to join.
Receive your zoom link once you have booked onto a class and also receive an email as a reminder before your class starts.
All live classes are recorded and uploaded to your profile 1hr later, just in case you miss a class.
What people are saying
“I am emailing from sunny Jacksonville, Florida in the USA! ☀️🏝️I follow your posts on IG and am always inspired. I want to thank you for your recent article about finding your January mojo. I tacked on those five beautiful minutes of bodyweight moves to the end of my workout this morning. I must tell you~my mood was lifted!! Simplicity can breed positivity. I love how you suggest incorporating these moves into your daily routine while waiting for the kettle to boil or the bath to fill. Brilliant!Thank you for sharing your expertise and motivation. I really enjoy your posts.
“Just a quick note to say how much I am enjoying your classes. The variety is great! I have only done two live classes so far due to circumstances but I really appreciate being able to do the classes at a time that suits me so I never have to miss out. Thank you so much!ps 66 years young and determined to regain my super strong body.”
“I just wanted to take a moment to say since I signed up with you, I have been doing all your classes x3 a week (recorded rather than live) I couldn’t love them more. I am so impressed how my strength has increased. At first I struggled to keep up with you and now I mostly can. And have even moved to 4kg from 3 for some of the exercises. I had denervation back surgery 2 weeks ago but because I’m stronger now (even though a bit skinny) my recovery has been much quicker and have bounced back. I also feel really safe with you regarding my back problems. So thank you! You are a big part of my week and definitely the highlight with all your energy, enthusiasm and smile from my iPad. Although I must admit I do answer back sometimes when you ask if we hate you in a bad moment.”
“Caroline thank you so much for the mix of exercises in today's class. They've boosted me so much and that is just what I needed this morning! Now I feel ready to take on the day!”
“I just wanted to say how much I love Caroline's approach. I am a beginner and she is so clear in her instructions, always giving options and not judgemental. I can go at my own pace in the classes and in my own home. I feel genuinely amazed at how much fitter I've become in just 3 months. I am now upping my weights and seeing the results. Thank you, Caroline!”
“I have always done Caroline's classes on record when I get in from work in the evening as I cannot join them live. I genuinely look forward to doing them as I know that I will feel 100% better afterwards! I laugh, I shout and I feel so much better for challenging myself. And the best bit? I'm now seeing the results!”
“Caroline's workouts set you up perfectly for the day, getting the mind engaged and the body active. I hadn't tried online fitness classes before Caroline's circuits and found that the sessions really helped me in my other daily sports, building on my strength levels and challenging me in new areas. I have now done them for 6 months & find the 30 minute sessions fit perfectly into the day.”
“I have been doing Caroline's leg classes now for 8 months and have never felt stronger in all my years at a gym!! Every class is different, keeping you challenged and Caroline is amazing at what she can fit in to those 30 minutes. I would have no hesitation in recommending to everyone - have a go and you will not look back!!”
“Caroline's classes certainly mean business! Intense, fast paced, 30 minute sessions which offer tons of variety and fantastic full body workouts. Better still I can do them from home! Caroline is always so positive, full of energy & encouragement...the perfect tonic to keep me energised during this year of chaos!”
“"I cannot recommend these classes highly enough! 30 minutes of fast paced full body workouts, clear & easy instructions from the ever smiling and upbeat Caroline. Totally inspiring. I would really recommend these sessions whether you are a beginner or exercise regularly. You will get stronger, fitter and have fun along the way"”